Rava Upma + Pongal
You Save: ₹ 13.00 (10%)
Hurry up! Sales Ends In
Hurry! Only -139 Left in Stock!
-
Rava Upma: Base Product (93.4%) [Semolina (22%), Vegetables (13.1%) (Onion, Green Chilli, Ginger), Edible Vegetable Oil, Curry Leaves Extract, Ghee (1.4%), Bengal Gram Dal, Black Gram Dal, Salt, Mustard Seeds, Antioxidant (INS 307b)], Dosing (6.6%) (Roasted Cashewnuts, Dehydrated Carrot, Dehydrated Green Peas, Roasted Curry Leaves)
CONTAINS NO ADDED FLAVOURS AND COLOURS
Contains Antioxidant (INS307b) – Natural Mixed tocopherols
Pongal: Base Product (95.2%) [Rice (12%), Green Gram Dal (7.8%), Edible Vegetable Oil, Ghee (2.1%), Salt, Ginger, Black Pepper, Cumin Seeds, Asafoetida, Curry Leaves Extract, Turmeric powder, Antioxidant (INS 307b)], Dosing (4.8%) (Roasted Cashewnuts, Roasted Curry Leaves)
CONTAINS NO ADDED FLAVOURS AND COLOURS
Contains Antioxidant (INS307b) – Natural Mixed tocopherols
Net Weight : 135g (Rava Upma 65g, Pongal 70g)
Prepared Weight : Approx 470g (Rava Upma 230g, Pongal 240g) -
Rava Upma: Contains Wheat, Dairy Products, Cashewnuts & Mustard
Pongal: Contains Dairy Products & Cashewnuts
-
Nutrient value per 100 g (approx.)
Rava Upma Per (65g)
Energy
268.8 kcal
Protein
6.8 g
Carbohydrate
41.5 g
Sugar
1.3 g
Dietary Fibre
4.7 g
Fat
8.4 g
Saturated Fatty Acids
4 g
Mono Unsaturated Fatty Acids
2.1 g
Poly Unsaturated Fatty Acids
2.3 g
Trans Fatty Acids
0 g
Cholesterol
2.1 mg
Calcium
29.4 mg
Iron
1.5 mg
Sodium
808 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Nutrient value per 100 g (approx.)
Pongal Per (70g)
Energy
283.6 kcal
Protein
6.5 g
Carbohydrate
34.7 g
Sugar
0.4 g
Dietary Fibre
2.9 g
Fat
13.2 g
Saturated Fatty Acids
5.7 g
Mono Unsaturated Fatty Acids
6.0 g
Poly Unsaturated Fatty Acids
1.5 g
Trans Fatty Acids
0 g
Cholesterol
10.4 mg
Calcium
32.6 mg
Iron
1.4 mg
Sodium
709.8 mg
Vitamin C
0.2 mg
Vitamin A
4.6 mcg
Shelf Life
BEST BEFORE 6 MONTHS FROM PACKAGING
STORE IN A COOL AND DRY PLACE
Related Products
