Rava Upma + Poha
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RAVA UPMA (Instant Semolina Pilaf)
Base Product (94.5%) [Semolina (21.8%), Vegetables (7.2%) (Onion, Ginger & Green Chilli), Edible Vegetable Oil (Palmolein Oil), Bengal Gram Dal, Black Gram Dal, Ghee, Salt, Curry Leaves Extract, Mustard Seeds and Antioxidant (INS 307b)], Dosing (5.5%) [Roasted Cashewnuts, Dehydrated Vegetables (Carrot & Green Peas) & Roasted Curry Leaves]
Allergens: Contains Wheat, Milk, Nut (Cashew) & Mustard.
CONTAINS NO ADDED FLAVOURS AND COLOURS
POHA (Instant Rice Flakes)
Base Product (92.5%) [Rice Flakes (46.5%), Vegetables (30.4%) (Onion, Green Chilli, Coriander Leaves, Curry & Mint Leaves), Edible Vegetable Oil (Palmolein Oil), Sugar, Salt, Lemon Juice, Lemon Powder, Mustard Seeds, Acidity Regulator (INS 330), Turmeric Powder and Antioxidant (INS 307b)], Dosing (7.5%) [Roasted Peanuts, Dehydrated Potato, Poha Masala (0.6%) & Roasted Curry Leaves]
Allergens: Contains Nut and Mustard.
CONTAINS NO ADDED FLAVOURS AND COLOURS
5. Nutritional information:
Nutrition Facts (Approx.,)
Servings per container: 2
Serving size: 153g (Dry wt)
% Daily Value
Energy 646kcal
32%
Protein 13.4g
Total Carbohydrate 101.4g
Total Sugar 7.6g
Added Sugar 6.2g
12%
Dietary Fiber 13.3g
Total Fat 20.8g
31%
Saturated Fat 4.4g
20%
Trans Fat 0g
0%
Cholesterol 2.1mg
Sodium 1861mg
93%
Calcium 84.6mg
The daily value % is calculated based on 2,000 calories diet as per FSSAI.
6. Combo Net Weight: 153g (Rava Upma 65g; Poha 88g)
7. Combo Prepared Weight: 460g (Rava Upma Approx. 230g; Poha Approx. 230g)
8. Rehydration Time: 8 minutes
9. Shelf Life:
BEST BEFORE 6 MONTHS FROM PACKAGING.
10. Storage Condition:
STORE IN A COOL, DRY & HYGIENIC PLACE AWAY FROM DIRECT SUNLIGHT.
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